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9 min read / 16 November 2023 / yasmin sharp

10 Benefits and Uses of Bergamot Oil

Zesty bergamot can be incredibly beneficial for your mental health. 

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The benefits of bergamot oil have been enjoyed around the world for hundreds of years, with the fruit originating in Southeast Asia, before finding its way across Europe via trade routes.

Bergamot essential oil is loved by many people for its ability to soothe both emotional and physical distress, thanks to its uplifting aroma and strong combination of chemical compounds.

There is still much to learn about bergamot, both in its original fruit form and as an oil, which remains an ongoing task for many researchers and aromatherapy experts.

We explain some of the scientific evidence that has been unearthed in recent times, along with his history and some practical uses of the oil you can try at home.

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Medical Disclaimer

The content in this article is for informational and educational purposes only and is not intended to take the place of medical advice. Please consult your personal physician for any advice or treatment regarding specific health questions. Neither the article editor, writer, nor the organisation of Nikura takes any responsibility for possible health consequences following the information given in any article. All readers should consult their physician before taking any advice given within these articles.

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