Centring Essential Oil Blends

What are centring essential oil blends good for?

As the name suggests, centring essential oil blends are great for helping to balance and ground the body and mind. However, they can also help to:

• Ease stress
• Enhance focus
• Facilitate effective meditation
• Improve symptoms of seasonal illnesses

Balancing properties can be extremely beneficial both in terms of mood and physical terms. Sufferers of vertigo are said to benefit from the effects of ginger, melissa, and peppermint essential oils due to their combined abilities to reduce dizziness, stress, and nausea.

Centring the mind using essential oils such as cedarwood, lavender, and ylang ylang can also help facilitate a more relaxing and stress-free atmosphere around the home.