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Calm Essential Oil Blend
Rated 4.9 out of 5 stars
96 Reviews
66% OFF
10ml

Cosy Night In Essential Oil Blend
Rated 4.9 out of 5 stars
37 Reviews
15% OFF
10ml

Floral Relief Essential Oil Blend
Rated 4.9 out of 5 stars
25 Reviews
15% OFF
10ml

Meditation Essential Oil Blend
Rated 4.9 out of 5 stars
18 Reviews
15% OFF
10ml

Relax and Unwind Essential Oil Blend
Rated 4.8 out of 5 stars
81 Reviews
15% OFF
10ml

Sweet Dreams Essential Oil Blend
Rated 4.9 out of 5 stars
100 Reviews
66% OFF
10ml
Incorporating Essential Oils into Your Sleep Routine
- Diffusion: Use a diffuser to gently disperse the scent throughout your bedroom.
- Topical Application: Mix with a carrier oil and apply to pulse points or use in a relaxing massage.
- Pillow Mist: Create a light spray to mist your pillow before bed.
- Bath Time: Add a few drops to your evening bath for a soothing experience.
Remember, consistency is key. Incorporate these practices into your nightly routine for best results.
Essential Oils Known for Sleep Support
Several essential oils are recognised for their potential sleep-promoting properties:
- Lavender: Known for its calming effects and ability to reduce stress.
- Bergamot: May help balance emotions and reduce anxiety.
- Cedarwood: Offers a grounding scent that can promote feelings of security.
- Clary Sage: Contains linalool, which may facilitate calmness and emotional balance.
- Ylang Ylang: Potentially influences brain chemistry to promote relaxation.
Each oil offers unique benefits. Experiment to find the blend that works best for your individual needs and preferences.