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Sleep Essential Oil Blends

Sleep Essential Oil Blends

Slip into a night of blissful sleep and peaceful dreams with this collection of specially formulated blends, made with your night routine in mind.


Do essential oils work for sleep?

Many essential oils and essential oil blends are incredibly functional for sleep, as their gentle scents can affect the olfactory system in the brain to help calm the mind and encourage deep sleep.

Although research is still limited, many studies have shown the positive effects of essential oils on sleep quality for young and older adults.

This is particularly the case for essential oils containing the natural compound linalool. According to a study conducted in Japan, this compound can affect the olfactory system in the brain, positively affecting your mood with no real side effects.

Popular essential oils for sleep such as lavender and clary sage contain this compound, contributing to their effectiveness against sleep issues as well as their ability to relax the mind and body.

50ml bottle of Relax & Unwind Blend with cherry blossom trees in the background

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