Much like other citrus oils, bergamot essential oil is known to be energising and uplifting, helping to dispel low moods and reduce stress.
Bergamot Oil for Stress Relief
Bergamot oil is also recognised for its balancing effect, cancelling out disproportionate emotions and helping us feel content and emotionally stable.
Extracted from the offspring of a lemon and a sour orange, bergamot essential oil has roots in both Southeast Asia and Italian folk medicine.
You can learn more about bergamot essential oil over on our blog.