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Nikura Wellness Diaries

Step into a world of natural wellness, expert knowledge, and endless creativity by selecting a category below.

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Woman having a face massage

23 January 2023 / Laura Garvin Gomez

How to Use Essential Oils Topically

Discover the power of essential oils and learn how to safely apply them topically for enhanced wellness and natural healing.

Woman with a humidifier

13 January 2023 / Laura Garvin Gomez

Can You Put Essential Oils in a Humidifier?

Unlock the benefits of aromatherapy by adding essential oils to your humidifier for a soothing and rejuvenating experience in the comfort of your own home.

Nikura Lavender bottle by a house plant.

9 January 2023 / Laura Garvin Gomez

How to Use Lavender Oil for Anxiety

This floral favourite will help keep anxiety levels at bay. Here's how to add it to your practices.

Woman holding side of mouth in discomfort.

6 January 2023 / Laura Garvin Gomez

How to Use Clove Oil for Toothache

Target tooth pain quickly and effectively with this raved-about natural method.

How to Use Tea Tree Oil for Acne

5 January 2023 / Laura Garvin Gomez

How to Use Tea Tree Oil for Acne

This popular essential oil also doubles as an effective skin treatment. Learn how to use it here. 

Woman sleeping in bed.

3 January 2023 / Laura Garvin Gomez

How to Use Lavender Oil for Sleep

We've all heard of this infamous natural sleep remedy - here's how to implement it into your nightly routine. 

Dandelion in the breeze

27 December 2022 / Laura Garvin Gomez

Best Essential Oils for Hay Fever

Learn how to safely use essential oils as part of your hayfever treatment plan and get tips on incorporating them into your daily routine.

Person clutching their stomach.

26 December 2022 / Laura Garvin Gomez

What are the Best Essential Oils for IBS?

The symptoms of IBS can be incredibly uncomfortable at times, but these natural remedies could help.

Best Carrier Oils for Dry Skin

21 December 2022 / Laura Garvin Gomez

Best Carrier Oils for Dry Skin

Carrier oils are an essential part of any skin care routine, especially for those with dry skin.

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