Benefits of Essential Oil Roll-Ons for an On-the-Go Lifestyle

When there’s so many things to do, it’s often true that we spend less time taking care of ourselves.

Whether you have a hectic, pressurised job or a full-on schedule at home, it’s important to take a step back and have a breather.

Essential oil roll-ons are ideal for anyone with a fast-paced lifestyle, allowing you to enjoy the benefits of aromatherapy on-the-go.

Stash one of these portable wonders in your pocket, purse or anywhere else that’s convenient, and let them work their magic whenever you need to have a little you time.

What are the benefits of essential oil roll-ons?

Essential oil roll-ons provide a host of benefits, as they are:

Convenient and easy to use

One of the best things about roll-on essential oils is that you can use them anywhere and at any time that works for you.

When you’re on the go, there’s not much time to set up a diffuser – plus you may not be around long enough to enjoy it!

Essential oil roll-ons are small, portable and quick to use, making them adaptable to any type of lifestyle.

Designed for targeted relief

You can apply the roller ball applicator directly to the part of your body that needs attention.

Whether you need to address blemishes, small cuts or anything else, simply take off the cap and use the oil before going on your way.

Calming and stress reducing

Travelling with essential oils that are part of a roll-on product ensures you can enjoy their aromatherapeutic benefits no matter the location.

If you find that inhaling your favourite scent helps to calm and soothe anxiety and stress, roll on essential oils provide the perfect answer.

Perfect energy boosters

Just as how essential oil roll-ons can be used to help you relax, they can also provide a much-needed pick-me-up.

Essential oils are well known for their ability to boost energy levels, so if you are feeling mentally fatigued or run down physically, applying the roll can make a world of difference.

How to use essential oil roll-ons

To use portable essential oils, follow the steps below:

1. Add to application points

Depending on where your body needs it, apply the essential oil roll on to the affected area.

This might be to ease a dull ache or pain, reduce the appearance of a blemish or to treat a small cut.

Or if you just need a moment of calm, you can apply it to your pulse points (temples, wrists and neck).

2. Inhale the aroma with deep breathing

Adding the roll on to pulse points – such as the neck, behind the earlobes or on the wrist – allows the scent to last for longer.

Once applied, take deep breaths to inhale the aromatherapeutic benefits to ease anxiety or to receive an energy boost.

3. Use as and when you need

Provided you have completed a patch test, and the essential oil has been property diluted with a carrier oil, you can use roll-on essential oils at any time.

If applying as a long-term treatment regime, try to restrict usage to no more than 2-3 times a day.

What are the most popular essential oil blends for roll-ons?

Here are a few essential oil roll-on ideas that are ideal for first-time users:

Keep stress and anxiety at bay with a targeted relaxation blend

Our Relax & Unwind Pure Essential Oil Roll On brings together three oils that are renowned for their stress-beating benefits.

Bergamot can not only reduce symptoms of anxiety but also provide a quick energy boost, working in a similar way to lemongrass, which is also included.

The third ingredient is lavender oil - a relaxing sleep aid that calms the mind and helps to ward off low moods.

Naturally boost your energy levels to combat fatigue

We all need a little pick-me-up at times and using an Energy Pure Essential Oil Blend can provide the natural boost you need.

It’s the perfect combination of sweet orange, basil, lemon and spearmint essential oils, helping you to ward off fatigue to keep your mind feeling fresh and ready to attack the day.

Use a lavender oil roll on to enjoy a better night’s sleep

If you struggle with sleep and find yourself tossing and turning most nights, using essential oil roller balls that provide sleep support may be able to help.

Our Lavender Roll On is perfect for adding to your pulse points before bed, to help you drift off and feel rested in the morning.

A focus blend could be just the thing to boost concentration levels

Inhaling a Refresh & Focus Roll On in the morning can give you more focus for the day.

Or if you feel worn out after a long day, it’s the type of blend that can help you regain some clarity and concentration.

Using roll on essential oils for travelling helps you to reset your senses and refocus your mind, so you can stick to your plans and keep unbalanced emotions at bay.

Final thoughts

Roll-on essential oils offer a fast and easy way to enjoy your favourite aromatherapy treatments no matter where you are.

Simply apply to the parts of your body that need attention or inhale the scent to give you an energy boost or calm your nerves.

If using an essential roll-on topically, always complete a patch test if you are using an oil for the first time and avoid applying to sensitive parts of the body.