Lemongrass Essential Oil

What Are the Benefits of Lemongrass Essential Oil?

Lemongrass essential oil, known for its refreshing and clean scent, offers several notable benefits:

1. Relaxation Support: The fresh, citrusy aroma of lemongrass essential oil is commonly used in aromatherapy to help create a calming atmosphere. It is often included in wellness routines for its potential to support relaxation and soothe the mind.
2. Soothing: Lemongrass essential oil is frequently included in massage blends and wellness routines for its soothing properties. It is commonly used in traditional practices to ease discomfort.
3. Skincare: Lemongrass essential oil is widely recognised for its properties and is often used in cleaning and skincare routines. When properly diluted, it can maintain cleanliness and support the appearance of your skin.
4. Natural Insect Repellent: Its strong scent is known to repel insects, making it a popular, natural choice for keeping bugs away without the use of harsh chemicals.

Uses Lemongrass Essential Oil

Lemongrass essential oil is celebrated for its versatility and numerous health benefits. Here's how to include it in your daily life:

• In a Diffuser: To enjoy its crisp and invigorating scent, use a clean, dry diffuser. Fill it with water up to the marked line and add 5-10 drops of lemongrass essential oil. This will fill your space with a refreshing and mood-boosting aroma.
• Topical Application: For skin application, dilute a few drops of lemongrass oil with a carrier oil to prevent irritation. You can also mix it into your preferred shampoo or moisturiser for an energising boost to your hair and skincare regimen. Always perform a patch test before applying to your skin.
• Natural Insect Repellent: Lemongrass oil is an effective natural repellent against insects. Apply a diluted mixture on your skin or use it in a diffuser to keep bugs at bay, especially during the warmer months.