Lemon essential oil is incredibly versatile and simple to use. Here are 5 ways to use lemon oil to utilise its benefits by adding it to your routine:
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For Aromatherapy: Add a few drops of lemon oil to your diffuser. The refreshing citrus scent can help uplift your mood, purify the air, and create a pleasant, energising atmosphere in your home or office.
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As a Natural Cleaning Solution: Mix lemon oil with water and a bit of white vinegar to create a natural cleaning spray. This mixture is believed to work great for cleaning kitchen counters, bathroom surfaces, and glass, leaving behind a streak-free shine and a fresh scent.
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Topically: Dilute lemon oil with a carrier oil like jojoba or almond oil. Some people use this combination as part of their skincare routine for its potential brightening effects on the complexion. Remember, lemon oil can make your skin photosensitive, so avoid sun exposure after application.
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Inhalation: The scent of lemon essential oil can be enjoyed by inhaling it directly from the bottle or by placing a few drops on a handkerchief. This method is sometimes used to create a calming effect, and some people find it helpful for managing feelings of unease during travel.
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For Hair Care: Lemon essential oil can be mixed with shampoo or conditioner for its refreshing aroma and potential benefits. This may include contributing to a healthier scalp or adding shine to the hair. Rinse thoroughly after use, and keep in mind that lemon oil might lighten hair if exposed to sunlight.
Add to bath
How to add lemon essential oil to a bath
To use lemon essential oil in a bath, mix 5-10 drops of the oil with a carrier oil or a cup of full-fat milk to help it disperse evenly in the water. Pour this mixture into your running bath.
Stir the water to ensure even distribution of the oil. Soak and relax, enjoying the refreshing, citrusy aroma.
Be aware that lemon oil can make skin more sensitive to sunlight, so avoid direct sun exposure for several hours after your bath.
