Living Well - Nikura Wellness Diaries

The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Essential Oils for Eczema

6 min read / 30 December 2023 / yasmin sharp

Essential Oils for Eczema

Explore the benefits of using essential oils to alleviate eczema symptoms and improve your skin's health while ensuring safe and effective application.

Peppermint Oil for Headaches: How to Use It

6 min read / 24 December 2023 / yasmin sharp

Peppermint Oil for Headaches: How to Use It

Explore the benefits of using peppermint oil for headaches and migraines. Say goodbye to headache pain naturally.

Best Essential Oils for Sinus Congestion

5 min read / 12 December 2023 / yasmin sharp

Best Essential Oils for Sinus Congestion

Explore the top essential oils for sinus congestion relief, including tea tree, turmeric, and eucalyptus oils.

two cats sleeping in a red blanket

5 min read / 1 December 2023 / yasmin sharp

Is Citronella Safe for Cats?

Examining whether citronella is a safe option for cats in various environments.

Are Essential Oils Safe During Pregnancy?

5 min read / 24 November 2023 / yasmin sharp

Are Essential Oils Safe During Pregnancy?

Examining the safety and effectiveness of essential oils for pregnant women.

Two dogs running along a dirt path

5 min read / 9 November 2023 / yasmin sharp

Is Citronella Safe for Dogs?

Exploring the safety of citronella for your furry friend's well-being.

Amber glass bottle with a clear glass dropper dropping oil into the bottle. Background is blurred greenery.

6 min read / 26 October 2023 / yasmin sharp

10 Benefits of Vitamin E Oil

Explore the incredible advantages of Vitamin E oil for your skin, hair, and overall health.

Woman itching back

5 min read / 27 September 2023 / yasmin sharp

How to Use Jojoba Oil for Eczema

Discover how to effectively use Jojoba Oil to relieve eczema and nurture your skin.

Woman with red cheeks and blue eyes looking into the camera

4 min read / 18 September 2023 / Laura Garvin Gomez

Jojoba Oil for Rosacea - How to Use It

Harness the power of jojoba oil to soothe and manage rosacea.

Woman getting a shoulder massage

5 min read / 17 September 2023 / Laura Garvin Gomez

How to Use Grapeseed Oil for Massage Therapy

Explore the therapeutic benefits of grapeseed oil in enhancing your massage sessions for ultimate relaxation and well-being.

Man applying oil from a pipette onto his beard

9 min read / 15 September 2023 / Laura Garvin Gomez

Peppermint Oil for Beard Growth

Discover the grooming secrets of peppermint oil and its remarkable benefits for enhancing your beard's growth and health.

Overlapping sprigs of rosemary

5 min read / 14 September 2023 / Laura Garvin Gomez

How to Use Rosemary Oil to Improve Memory

Unlock the secrets of memory improvement with rosemary oil.

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