Turmeric Essential Oil

Incorporating Turmeric Oil: 5 Simple Methods

1. Aromatic Bath

• Blend 4-5 drops of turmeric oil with a carrier oil or Epsom salts
• Add to warm bathwater and mix well
• Soak for 15-20 minutes to enjoy skin-soothing benefits

2. Skin Application

• Dilute 2-3 drops of turmeric oil per tablespoon of carrier oil
• Apply to areas of concern or for general skincare
• Always perform a patch test before full application

3. Massage Blend

• Mix turmeric oil with a carrier oil like coconut or almond
• Use for massaging sore muscles and joints
• May help alleviate discomfort due to anti-inflammatory properties

4. Hair and Scalp Treatment

• Add a few drops to shampoo or conditioner
• Or mix with carrier oil for a pre-wash scalp massage
• May help with dandruff and promote scalp health

5. Aromatherapy

• Use in a diffuser to spread aroma throughout a room
• For direct inhalation, add a drop to a handkerchief
• May help uplift mood and create a calming atmosphere

Preventing Stains: Tips for Using Turmeric Oil

• Always dilute: Mix with carrier oils or in recipes to reduce staining potential
• Choose appropriate clothing: Wear dark or old clothes when applying topically
• Use dark towels or washcloths for application and cleanup
• Rinse thoroughly after use, especially for face masks or scrubs
• Be cautious on porous surfaces: Clean spills immediately and avoid use near absorbent materials
• Note: A temporary yellow tint on skin is normal and typically fades over time

Proper Dilution: Mixing Turmeric Oil with Carrier Oils

1. Use a 2% dilution: Mix 12 drops of turmeric oil with 1 oz (30 mL) of carrier oil
2. Choose a suitable carrier: Jojoba, coconut, or sweet almond oil work well
3. Blend thoroughly: Combine oils in a clean container and mix well
4. Patch test: Always test on a small area of skin before full application
5. Adjust as needed: Increase or decrease turmeric oil based on skin sensitivity

Frequently Asked Questions

What is turmeric oil?

Turmeric essential oil, derived from the Curcuma longa plant, is native to Southeast Asia. It belongs to the ginger family and thrives in warm, humid conditions. The oil is extracted through steam distillation, retaining its vibrant yellow-orange colour due to curcumin, its active compound.

How does turmeric oil work?

While the precise mechanisms are still being studied, turmeric oil is believed to exert its effects through its active compounds, particularly curcumin. These compounds may interact with various biological pathways, contributing to its anti-inflammatory and antioxidant properties.

Can turmeric essential oil be ingested?

No, turmeric essential oil should not be ingested due to its high concentration, which can lead to adverse reactions. It is intended solely for topical or aromatic use when properly diluted. Ingesting essential oils can pose health risks and should only be done under professional guidance.

All our essential oils are for external use only and should not be ingested. Learn more about the dangers of internal essential oil consumption.

Is turmeric essential oil safe for children to use?

Turmeric essential oil should be used cautiously in children due to its concentration. Always dilute it with a carrier oil before application and conduct a patch test for allergic reactions. Avoid ingestion and application near sensitive areas like the face or eyes. Consult your child's healthcare provider before use.

How should turmeric essential oil be stored?

Store turmeric essential oil in a cool, dark place away from sunlight and heat to preserve its potency. Keep it in its original dark glass bottle with a tightly sealed lid to prevent oxidation and deterioration. Ensure it is out of reach of children and pets for safety.