Shop our wide range of lavender oil - perfect for helping you drift off to sleep, or for a boost in your haircare and skincare routine.
The Benefits of Lavender Oil
Lavender oil is renowned for its numerous therapeutic benefits, making it a popular choice in aromatherapy and natural health practices.
This essential oil, derived from the lavender plant, offers a wide range of advantages for both physical and mental well-being.
Here are the amazing benefits of Lavender essential oil:
- Calming and Relaxing: Lavender oil helps reduce stress and anxiety, promoting relaxation and improved sleep quality.
- Anti-Inflammatory: It possesses anti-inflammatory properties, making it effective in soothing minor skin irritations and reducing redness.
- Analgesic: Lavender oil can provide relief from headaches, muscle tension, and minor aches and pains when applied topically or inhaled.
- Antiseptic: It has antiseptic qualities that aid in wound healing and can be used to disinfect minor cuts and scrapes.
- Skin and Hair Health: Lavender oil is beneficial for the skin, helping to combat dandruff, support hair growth, and improve the complexion when added to skincare routines.
- Aromatherapy: Its pleasing aroma makes it a popular choice in aromatherapy, contributing to a sense of calm and well-being.
- Insect Bite Relief: Lavender oil can provide relief from insect bites and stings, reducing itching and discomfort.
- Versatility: It is a versatile essential oil with a wide range of applications, from relaxation to first aid and beauty care.
Read about more benefits of lavender oil on our blog.
How to Use Lavender Oil
Lavender oil is a versatile essential oil that can be used in various ways to reap its therapeutic benefits.
Remember to perform a patch test before using lavender oil on your skin to ensure you don't have any adverse reactions.
The Best Ways to Use Lavender Oil:
Aromatherapy: One of the most common and effective ways to use lavender oil is through aromatherapy.
You can add a few drops to a diffuser or inhale the scent directly from the bottle. This method helps reduce stress, anxiety and promotes relaxation and better sleep.
Topical Application: To alleviate skin irritations, minor burns, or insect bites, dilute lavender oil with a carrier oil (like coconut or almond oil) and apply it directly to the affected area. It can also be used in skincare routines by adding a few drops to your favourite lotion or moisturiser.
Massage: Lavender oil is often used in massages to reduce muscle tension and ease aches and pains. Mix it with a carrier oil and apply it to the body for a soothing massage experience.
Bathing: Add a few drops of lavender oil to your bathwater for a relaxing and fragrant bath. This can help unwind after a long day and promote better sleep.
Hair Care: If you're looking to improve your hair health, mix a few drops of lavender oil with your shampoo or conditioner. It can help combat dandruff, support hair growth, and leave your hair with a pleasant scent.
Inhalation: Inhaling lavender oil directly from the bottle or from a tissue can provide quick relief from headaches and stress, making it a handy remedy in moments of tension.
Sleep Aid: Place a few drops of lavender oil on a cotton ball and tuck it under your pillow for a soothing, aromatic sleep aid.
What Do Lavender Oils Blend With?
Lavender oil blends harmoniously with a range of essential oils. It pairs exceptionally well with citrus oils like lemon and orange, infusing a refreshing and uplifting character.
When combined with floral oils such as rose, chamomile, or geranium, lavender creates complex and calming fragrances, ideal for perfumes and relaxation.
Herbal oils like rosemary and thyme enhance lavender's therapeutic benefits, making soothing and invigorating blends.
Earthy oils such as cedarwood and frankincense provide grounding and comforting notes when blended with lavender.
Fresh oils like peppermint and spearmint add a refreshing touch, while spicy oils like clove and ginger create warm, cosy aromas. Experimenting with these combinations allows for customised aromatherapy blends that cater to various needs and preferences.
How Can I Use Lavender Oil for Hair and Skin?
Lavender oil for hair and skin care offers multiple benefits.
When it comes to skin, it can be diluted with a carrier oil and applied to acne-prone areas, aiding in acne treatment and soothing skin irritations like minor burns, cuts, and insect bites.
Adding a few drops to your regular moisturiser or lotion can enhance skin hydration and promote a healthy complexion.
For hair care, lavender oil is effective for controlling dandruff when mixed with shampoo and can stimulate hair growth when massaged into the scalp.
Additionally, it provides a pleasant fragrance when added to hair products, creating a relaxing sensory experience. Remember, dilution and patch tests are crucial for safety.
Is Lavender Oil An Insect Repellent?
Lavender oil is a natural insect repellent with gentle yet effective properties.
Its soothing fragrance acts as a deterrent to common pests like mosquitoes, flies, and moths, making it a valuable addition to your pest control arsenal.
Many individuals opt for diluted lavender oil as a safer and pleasant-smelling alternative to chemical repellents.
While it may not offer long-lasting protection in highly infested areas, it can certainly help keep bothersome insects at bay.
Is lavender oil good for sleep?
Lavender oil is well-known for its ability to promote relaxation and improve sleep quality. Its calming scent helps to soothe the mind and reduce anxiety, making it easier to fall asleep and stay asleep.
You can use it in various ways, like adding a few drops to your pillow, using it in a diffuser in your bedroom, or applying a diluted mixture using a carrier oil to your temples or wrists before bedtime.
Many people find that incorporating lavender oil into their nighttime routine helps them achieve a more peaceful and restful sleep.
Is lavender oil suitable for massage?
Lavender oil is a fantastic choice for massage. It's well-loved for its calming and soothing properties, which can really enhance the relaxation benefits of a massage.
It’s known for its anti-inflammatory and pain-relieving properties. When used in a massage, it can help soothe sore, tense muscles, and alleviate discomfort. This makes it particularly beneficial for people who are dealing with muscle pain or tension.
It's also gentle on the skin. When mixed with a carrier oil, lavender oil can hydrate and nourish the skin, leaving it feeling soft and smooth. This is especially helpful in massage, as the oil aids the hands in gliding smoothly over the skin, enhancing the overall massage experience.
However, it's important to remember to dilute lavender oil with a carrier oil, like almond, coconut, or jojoba oil, before using it on the skin. Essential oils are potent, and direct application can sometimes cause irritation.