Benefits and Uses of Hyssop Oil

Hyssop essential oil has been used for its cleansing, purifying properties for thousands of years.

Can hyssop essential oil aid respiratory conditions?

Hyssop oil has a number of useful properties, one of which is its antispasmodic ability.

Inhaling hyssop oil can help relieve spasms caused by respiratory conditions like the common cold or flu, inhibiting coughing fits and preventing possible pain.

Hyssop's antispasmodic abilities also allow it to loosen phlegm in the respiratory tract and facilitate easier breathing.

In fact, a study in 2018 even suggested that these effects could make hyssop oil a useful remedy for reducing symptoms of asthma, although more research is needed in this area.

Is hyssop oil good for fighting infections?

Hyssop oil has very strong antiseptic and antimicrobial properties that make it highly effective for fighting infections - especially when the immune system is more vulnerable.

A study in 2011 demonstrated the significant antimicrobial benefits of hyssop oil when testing it alongside several common strains of bacteria and fungi.

Further research conducted in 2008 even found that hyssop oil could have an inhibitory effect against the herpes virus, as well as infections within its family, like the cold sore.

The oil was found to lower plaque formulation by more than 90%, significantly reducing the impact of the herpes virus.

Does hyssop essential oil relieve muscle pain?

Hyssop oil’s long list of beneficial properties doesn’t stop there; it’s also very powerful muscle relaxant.

This means that using hyssop oil on sore spots could help to relieve tension and tightness in these areas as well as prevent painful spasms in the muscles, thanks to the oil's antispasmodic qualities.

A 2014 animal study also showed that hyssop oil can have significant anti-inflammatory effects, which can help it to soothe swelling in the muscles and joints as well as reduce consequent pain.

Combing a few drops of hyssop oil with a vegetable carrier oil can create a soothing, muscle-benefitting massage oil.

Is hyssop oil good for the skin?

The antimicrobial and anti-inflammatory properties that hyssop oil possesses also make it an effective treatment for skin irritations, allowing it to soothe the site of irritation and simultaneously attack the underlying cause.

Some have claimed that symptoms of eczema and psoriasis can also be reduced by the oil, although significant research is lacking in this area.

A study in 2001 also demonstrated that hyssop oil can have bacteriostatic activity, which means that it can stop bacteria from reproducing and leave skin cleaner and free from the effects of harmful organisms.

What is the history of hyssop essential oil?

The hyssop plant was one of the bitter herbs to be mentioned in the Old Testament, and has been used since antiquity for its cleanliness and therapeutic properties.

In fact, Hippocrates would prescribe the herb as a remedy for pleurisy and bronchitis, while societies in the Middle Ages used it to clear inflammation, heal bruises, and reduce swelling in the throat among other things.

Frequently Asked Questions

What does hyssop essential oil blend well with?

Hyssop oil blends well with other herbaceous oils such as sage, rosemary, and myrtle, as well as citrus oils like lemon and floral oils like lavender.

Is hyssop oil the same as sage or rosemary?

The hyssop plant is related to both sage and rosemary, but there are very noticeable differences between the three herbs.

Who should not use hyssop oil?

People taking anti-seizure medications should avoid hyssop oil, as well as small children and people who are pregnant.

Although hyssop oil tends to stay slightly out of the aromatherapy spotlight, it isn’t an remedy to be overlooked.

Its range of useful properties – along with its purifying floral scent – make it a valuable addition to any collection.