The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Winter path in a forest

6 min read / 1 November 2022 / Laura Garvin Gomez

The Best Essential Oils for Winter

Keep your body and mind in good working order this winter with these protective oils.

Aromatherapy black pepper Cinnamon cold and flu Natural Remedies peppermint winter

Festive ingredients on top of a pine branch

5 min read / 24 October 2022 / Laura Garvin Gomez

The Best Christmas Essential Oil Blends

These homemade blends are just what you need to adorn your home with festive cheer.

Christmas Cinnamon diffuser essential oil blends Frankincense warming winter

The Best Essential Oil Diffuser Blends for Autumn

5 min read / 7 October 2022 / Laura Garvin Gomez

The Best Essential Oil Diffuser Blends for Autumn

Cosy up with these fun recipes and ready-made remedies.

autumn diffuser DIY essential oil blends halloween pumpkin spice seasonal

What Are The Best Essential Oils for Summer?

3 min read / 8 August 2022 / Laura Garvin Gomez

What Are The Best Essential Oils for Summer?

Bask in the beauty of the sunny season with these top essential oils for the summertime.

Bergamot blends citronella citrus Essential Oils Lavender summer

Essential oil bottles in a line

11 min read / 27 June 2022 / Laura Garvin Gomez

Top 10 Best Essential Oils

Discover the best and most popular essential oils to keep in your aromatherapy collection.

Aromatherapy cold and flu diffuser Essential Oils Lavender Natural Remedies Sleep

Person hiding behind a stack of books

3 min read / 15 June 2022 / Caitlin Devlin

The best essential oils for boosting memory

Discover our favourite attention-enhancing, memory-improving essential oils.

bergamot focus grapefruit lemon memory rosemary spearmint

Woman sitting down with hands on head

3 min read / 13 June 2022 / Caitlin Devlin

The best essential oils to use for headaches

Manage headaches and migraines at home with these natural remedies.

Eucalyptus Grapefruit headache Health Lavender Natural Remedies Stress relief

Woman sitting down and holding her head

4 min read / 3 June 2022 / Laura Garvin Gomez

The best essential oils for treating vertigo and dizziness

These oils can help you to find balance when dealing with vertigo symptoms.

Aromatherapy balancing Clary sage dizziness Lavender nausea vertigo

The best essential oils for a hangover

4 min read / 27 May 2022 / Caitlin Devlin

The best essential oils for a hangover

These essential oils can help to make the morning after a little more bearable.

Eucalyptus Ginger Hangover Healing Lavender nausea Pain relief

Woman suffering from period cramps in bed

4 min read / 13 May 2022 / Caitlin Devlin

The best essential oils for relieving period cramps

These soothing, pain-relieving oils can make cramps more bearable.

clary sage cramps lavender pain relief PMS rose geranium

Older person coughing whilst holding a glass of water

4 min read / 6 May 2022 / Caitlin Devlin

The best essential oils for coughs

These essential oils can help to inhibit coughing fits and ease symptoms.

cold and flu coughing COVID-19 Eucalyptus expectorant immune boost tea tree

Candle lit latern being held by someone

7 min read / 29 April 2022 / Laura Garvin Gomez

The best essential oils for repelling pests

Essential oils can protect our homes from mosquitos, spiders, and even rats.

cedarwood citronella cleaning eucalyptus insect repellent lemongrass peppermint

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