The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Woman hunched over and holding her legs close

5 min read / 11 March 2023 / Laura Garvin Gomez

The Best Essential Oils for Depression

Discover the top essential oils that can help alleviate symptoms of depression and improve your mood.

Castor Bean Plant

5 min read / 25 February 2023 / Laura Garvin Gomez

The Benefits of Castor Oil for Skin

Discover the nourishing and rejuvenating benefits of castor oil for your skin with our comprehensive guide.

Best Roll On Essential Oils for Anxiety

3 min read / 24 February 2023 / Laura Garvin Gomez

Best Roll On Essential Oils for Anxiety

These portable essential oils can do more than just leave you smelling great. Find out how they can keep your stress levels down for good.

Benefits of Rosehip Oil for Your Face

6 min read / 21 February 2023 / Laura Garvin Gomez

Benefits of Rosehip Oil for Your Face

This beautiful oil can revive your skin and leave your complexion looking radiant. Find out why.

Woman touching her lip.

7 min read / 14 February 2023 / Laura Garvin Gomez

Essential Oils for Cold Sores: Do They Work?

Cold sores can be an unpleasant side effect of flu season. Here's how to clear them naturally using essential oils.

Close up of a pierced ear

8 min read / 9 February 2023 / Laura Garvin Gomez

How to Use Tea Tree Oil for Piercings

When it comes to cleaning and healing wounds, tea tree oil seems to do it all. But how does it respond to piercings?

Woman having a face massage

5 min read / 23 January 2023 / Laura Garvin Gomez

How to Use Essential Oils Topically

Discover the power of essential oils and learn how to safely apply them topically for enhanced wellness and natural healing.

Woman with a humidifier

5 min read / 13 January 2023 / Laura Garvin Gomez

Can You Put Essential Oils in a Humidifier?

Unlock the benefits of aromatherapy by adding essential oils to your humidifier for a soothing and rejuvenating experience in the comfort of your own home.

Person clutching abdomen.

7 min read / 10 January 2023 / Laura Garvin Gomez

Peppermint Oil for IBS: How Does it Work and How to Use

This refreshing oil can help kick the painful symptoms of this uncomfortable condition.

Nikura Lavender bottle by a house plant.

9 min read / 9 January 2023 / Laura Garvin Gomez

How to Use Lavender Oil for Anxiety

This floral favourite will help keep anxiety levels at bay. Here's how to add it to your practices.

Woman holding side of mouth in discomfort.

8 min read / 6 January 2023 / Laura Garvin Gomez

How to Use Clove Oil for Toothache

Target tooth pain quickly and effectively with this raved-about natural method.

How to Use Tea Tree Oil for Acne

11 min read / 5 January 2023 / yasmin sharp

How to Use Tea Tree Oil for Acne

This popular essential oil also doubles as an effective skin treatment. Learn how to use it here. 

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