The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Hand holding three essential oils

5 min read / 17 October 2022 / Laura Garvin Gomez

How To Use Essential Oils Without A Diffuser

If you don't have a diffuser for your essential oils, these other popular methods could help.

bath Candle making diffuser Essential Oils oil burner pillow spray bottle

Essential Oils Blending Guide

6 min read / 30 September 2022 / Laura Garvin Gomez

Essential Oils Blending Guide

Wanting to create your own unique scent combinations? This guide is for you.

Aromatherapy blends diffuser essential oil blends Essential Oils guides

Close up of autumn leaves turning brown on a tree

4 min read / 19 September 2022 / yasmin sharp

10 Most Popular Autumn Scents

Get in the autumnal mood with our top seasonal fragrances.

autumn Candle making essential oil blends Essential Oils Fragrance oils Soap making

Chakra Balancing with Essential Oils

3 min read / 29 August 2022 / Laura Garvin Gomez

Chakra Balancing with Essential Oils

Help become spiritually aligned with this deeper diver into how to balance your chakras.

Aromatherapy chakra balancing chakras essential oil blends Healing meditation spirituality

How To Use An Essential Oil Diffuser

8 min read / 25 July 2022 / Laura Garvin Gomez

How To Use An Essential Oil Diffuser

We've heard all about their gentle mists and powerful abilities to diffuse scents - but how do you actually use one?

Aromatherapy diffuser essential oil blends Essential Oils Fragrance oils oil burner

Woman applying oil to her skin with a dropper

7 min read / 15 July 2022 / Laura Garvin Gomez

How to Dilute Essential Oils: A Complete Guide

Learn how to best dilute your essential oils for safe and proper use.

carrier oil dilution Essential Oils massage Safety Skincare

Woman smiling and touching her face

3 min read / 6 June 2022 / Caitlin Devlin

How oil pulling with essential oils can improve your oral health

Learn about this ancient trick for keeping teeth and gums healthy and bacteria-free.

antibacterial bad breath bergamot lemon oil pulling tea tree teeth whitening

Woman with dropper by her face.

3 min read / 30 May 2022 / Caitlin Devlin

Astringent essential oils and their benefits for skin

Astringent oils can help us to achieve younger-looking, nourished skin.

astringent frankincense lemon lemongrass myrtle neroli skincare

Woman holding her jaw with toothache.

2 min read / 23 May 2022 / Caitlin Devlin

How to safely use essential oils for toothache

Learn how to naturally treat tooth pain at home with essential oils.

Antibacterial Health oil pulling Pain relief Safety teeth Toothache

Close up of glossy lips

3 min read / 25 April 2022 / Caitlin Devlin

Why you shouldn’t use cinnamon essential oil to plump lips

Here’s how this popular lip-plumping trick can actually be harmful.

Cinnamon cinnamon bark cosmetics hacks lips Safety

Aromatherapy products on a blanket including essential oil, leaves, lavender, and stones

3 min read / 11 April 2022 / Caitlin Devlin

How essential oil use began: the history of aromatherapy

Wondering how it all started? Let’s look back through the centuries.

Ancient Medicine Aromatherapy Essential Oils History Lavender Natural Remedies

Man holding leg after injury on a running track.

3 min read / 4 April 2022 / Caitlin Devlin

Antispasmodic essential oils: what are they and how can they relieve pain?

Antispasmodics can be useful for those who suffer from menstrual cramps or IBS.

antispasmodic cramps IBS massage pain relief peppermint soothing

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