The Essentials
Everything you need to know in one place: Welcome to the world of aromatherapy
3 min read
How essential oil use began: the history of aromatherapy
Wondering how it all started? Let’s look back through the centuries.
3 min read
Antispasmodic essential oils: what are they and how can they relieve pain?
Antispasmodics can be useful for those who suffer from menstrual cramps or IBS.
4 min read
Can you ingest essential oils?
There’s a lot of debate about this method of applying essential oils.
2 min read
How to safely use essential oils in your haircare routine
Learn how to take your haircare routine to the next level.
7 min read
A guide to the best carrier oils for skincare and massage
Carrier oils play an essential part in natural skincare and help us to get the best results.
5 min read
Commonly Confused Essential Oils - Which is Which?
Ever wondered what separates two similarly named oils? You're not alone.
2 min read
Diuretic essential oils: Are they good for you and how can they help?
Essential oils with diuretic abilities can help to reduce bloating and improve health.
3 min read
Essential and Fragrance Oil Terminology: A Helpful Glossary
Here's your guide to some of the confusing terms you might find on your oils.
7 min read
Are essential oils bad for pets? Here's how to use them safely
It's important to know how to keep your animal friends safe.
2 min read
The role of terpenes in plants and essential oils
You may not know it, but terpenes are essential part of your favourite fragrances.
4 min read
The legend behind Four Bandits Oil and its ingredients
This ancient remedy is backed by a fascinating mythology.
7 min read
Essential Oils vs Fragrance Oils: What's the difference?
Here's how to tell the difference between these two popular oil types.