The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Dried clove buds

5 min read / 29 January 2023 / Laura Garvin Gomez

Can You Use Clove Oil When Pregnant?

Uncover the safety of using clove oil during pregnancy, along with important precautions to consider.

Woman smelling her hands

4 min read / 27 January 2023 / Laura Garvin Gomez

Inhalation of Essential Oils - The Aromatherapy Guide

Unlock the therapeutic power of essential oils through inhalation with our comprehensive guide to aromatherapy.

Person with wet hair.

7 min read / 25 January 2023 / Laura Garvin Gomez

Castor Oil for Hair Growth: The Benefits and How to Use It

This carrier oil may be a diamond in the rough for treating dry and brittle hair.

Cat with a yellow background

4 min read / 21 January 2023 / Laura Garvin Gomez

What Essential Oils are Safe for Cats?

While essential oils can have many benefits for humans, it is important to remember cats are more sensitive to these potent products.

Hand dropping essential oils into an oil burner

5 min read / 18 January 2023 / Laura Garvin Gomez

How to Use an Essential Oil Burner

Learn the simple steps to safely and effectively use an essential oil burner to enhance your home's ambiance and reap the benefits of aromatherapy.

Person scooping coconut oil from dish with raw coconuts in background.

6 min read / 17 January 2023 / Laura Garvin Gomez

Is Coconut Oil Good For Eczema?

The moisturising properties of coconut oil are worth their weight as a natural eczema rememdy. Find out how to use it here.

Humidifier next to a plant

5 min read / 15 January 2023 / Laura Garvin Gomez

10 Best Essential Oils for Humidifier Use

Discover the top 10 essential oils that can be used in a humidifier to improve your air quality, boost your mood and help you sleep better at night.

Coconut Oil for Hair: The Benefits and How to Use

7 min read / 14 January 2023 / Laura Garvin Gomez

Coconut Oil for Hair: The Benefits and How to Use

This nourishing carrier oil is leading the way for healthy, shiny, and frizz-free hair.

Nikura Tea Tree bottle surrounded by green vines.

9 min read / 31 December 2022 / Laura Garvin Gomez

Tea Tree Oil for Hair: The Benefits and How to Use it

This multi-purpose essential oil can do so much more than just protect your health.

Middle Aged Woman smelling Essential oil

5 min read / 24 December 2022 / Laura Garvin Gomez

Essential Oils for Menopause: Which Work Best?

Learn about the benefits of using essential oils to reduce hot flashes, aid with sleeping, and other menopause symptoms.

Diffuser spreading mist into the air.

7 min read / 23 December 2022 / Laura Garvin Gomez

Diffusers vs Humidifiers: What's the Difference?

These two products might seem the same, but there are many elements that set them apart.

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