10 Benefits of Jojoba Oil

For centuries, traditional medicine has embraced the healing properties of herbs and plant extracts.

In a 2014 study, [1] the World Health Organisation reported that approximately 75% of the global population continues to depend on these natural remedies for various health concerns.

This has led to a significant increase in the use of plant sources in pharmaceuticals.

A prime example of one of these plants is the jojoba shrub, particularly the oil extracted from it.

This carrier oil has many notable advantages for our health including skin, hair, and more.

Let’s dive into the world of jojoba oil and discuss its many benefits and how to use it.

The benefits of jojoba carrier oil

From your basic skincare and haircare issues to tackling weak nails and banishing cold sores, jojoba oil is the miracle we've all been waiting for.

Let’s take a look at just some of this carrier oils benefits:

1. Deep Moisturising for Skin

Jojoba oil is a natural humectant, which means it has the ability to draw moisture into the skin and retain it there.

This property makes it an exceptional moisturiser, suitable for all skin types.

A 2023 article [2] concluded that jojoba oil was effective in the management of dry skin.

2. Balancing Oily Skin

A 2021 study [3] explains that jojoba oil's molecular structure is remarkably similar to the sebum produced by human skin.

This similarity allows it to mimic the skin's natural oils, helping to regulate sebum production.

3. Relief for Sunburn

The anti-inflammatory properties of jojoba oil make it an excellent remedy for sunburn.

It helps to soothe the skin, reducing redness and inflammation caused by UV exposure.

A 2021 study [4] confirmed that jojoba oil can aid in treating pain and reducing oedema from thermal and sunburns.

4. Nourishing Hair and Scalp

Jojoba oil is a boon for hair health. When applied to the scalp, it moisturises and nourishes the skin, helping to prevent dryness and flaky dandruff.

It also conditions the hair, making it softer, shinier, and more manageable.

A 2021 study [5] highlights jojoba oil's properties such as being an antioxidant, and its effectiveness against conditions like psoriasis, which can be related to scalp health.

5. Skin Repair and Protection

Packed with vitamins E and B-complex, a 2018 study [6] discusses how jojoba oil is beneficial for skin repair and damage control.

It aids in the healing process of skin conditions like eczema and psoriasis, reducing inflammation and irritation.

Its vitamin content also helps in skin cell regeneration and repair, maintaining healthy and resilient skin.

6. Anti-Ageing Effects

The antioxidant properties of jojoba oil combat the signs of ageing.

Regular application can help in reducing the visibility of fine lines and wrinkles, contributing to a more youthful appearance.

A 2013 article [7] explains that jojoba has anti-inflammatory effects and it can be used on skin conditions such as skin infections, skin ageing, as well as wound healing.

7. Fighting Fungal Infections

Jojoba oil's antifungal capabilities make it an effective treatment for fungal skin infections.

A 2021 study [8] concluded that the use of Jojoba could be used to treat HSV-1 skin infections.

It can help alleviate symptoms like itching and irritation, and its antifungal properties prevent the growth and spread of fungal organisms, aiding in the treatment of conditions.

8. Ideal for Acne-Prone Skin

Being non-comedogenic, jojoba oil is a perfect moisturiser for acne-prone skin.

Its antibacterial properties also help in keeping the skin clean and reducing acne-causing bacteria.

According to a 2012 study, [9] evidence suggests that jojoba oil facial masks can treat lesioned skin and milk acne vulgaris.

9. Soothing Chapped Lips

The emollient properties of jojoba oil make it highly effective for treating dry, chapped lips.

It forms a barrier that seals in moisture, providing long-lasting hydration and leaving the lips feeling soft, smooth, and revitalised.

10. Effective and Gentle Makeup Remover

Jojoba oil is a gentle yet effective makeup remover. It dissolves makeup, even waterproof varieties, without stripping the skin of its natural oils.

Its nourishing properties also mean that it cares for the skin while cleansing, making it an ideal choice for sensitive skin and for use around the delicate eye area.

The Uses of Jojoba Oil

Jojoba oil is incredibly versatile and can be used in various ways, both in your beauty routine and for general health purposes.

Here are some common ways to use jojoba oil:

• As a Skin Moisturiser: Jojoba oil is a great natural moisturiser for the skin. It closely resembles our skin's natural sebum, keeping it hydrated without clogging pores. Just apply a few drops to your clean face or body. It absorbs easily, leaving the skin soft, supple, and non-greasy.
• Hair and Scalp Treatment: As a scalp treatment, it balances oil production, reduces dandruff, and promotes a healthy scalp. For hair, it naturally conditions by providing moisture, shine, and preventing breakage and split ends. Apply to the scalp before shampooing as a pre-wash treatment or work through damp hair after washing as a leave-in conditioner.
• Nail and Cuticle Care: Jojoba oil's vitamin E and essential fatty acids strengthen and nourish nails, preventing breakage and promoting healthy growth. It hydrates cuticles, reducing dryness and flakiness. Apply a small amount to each nail bed, massaging into cuticles and nails. Regular use leads to stronger nails and softer cuticles.
• Carrier Oil for Essential Oils: In aromatherapy, jojoba oil is a popular carrier oil with a mild scent and long shelf life. It's an ideal base for essential oil blends, diluting and carrying their benefits into the skin. Mix a few drops of essential oil with jojoba oil before applying to ensure a safe and enjoyable aromatherapy experience.
• Calming Skin Irritations: Jojoba oil is ideal for soothing skin issues such as eczema, psoriasis, and sunburn. Its anti-inflammatory properties hydrate and protect, promoting faster healing of irritated skin. Gently apply to calm redness and itching - safe for sensitive skin.

How to Use Jojoba Oil Safely

Using jojoba oil safely is quite straightforward, as it's generally gentle and well-tolerated by most skin types.

Here are some guidelines to ensure you use it safely and effectively:

• Patch Test: Before using jojoba oil extensively, especially if you have sensitive skin, perform a patch test. Apply a small amount of the oil to a discreet area of your skin, like the inside of your wrist or elbow, and wait for 24 hours to see if there's any adverse reaction like redness, itching, or irritation.
• Dilution for Topical Use: While jojoba oil is typically safe to use undiluted, you might prefer to mix it with other carrier oils, especially if you have sensitive skin. This can also be beneficial if you're blending it with essential oils, as it can help in evenly distributing the essential oil and reducing any potential skin irritation.
• Consult Healthcare Providers if Necessary: If you're pregnant, breastfeeding, or have any ongoing health concerns, it's always a good idea to consult with a healthcare provider before incorporating new products like jojoba oil into your routine.

FAQs

How does jojoba oil benefit the skin?

Jojoba oil is fantastic for the skin because it's super moisturising without being greasy.

It's also similar to the natural oils our skin produces, so it can help balance oil production, making it great for both dry and oily skin types.

Plus, it's got soothing properties, which can be a big help if you've got sensitive or irritated skin.

Can jojoba oil improve hair health?

Absolutely! Jojoba oil is a champ for hair care. It can moisturise your scalp, which is a big deal if you're dealing with dandruff or dryness.

It also strengthens and nourishes your hair, thanks to its rich content of vitamins and minerals.

And because it's lightweight, it won't leave your hair feeling greasy or heavy.

Are there any overall health benefits of using jojoba oil?

Yep, jojoba oil isn't just for looking good, it's got some health perks too.

It has antibacterial properties, which means it can help keep your skin clean and reduce the risk of infections.

It's also packed with antioxidants, which are great for overall skin health and can help protect against environmental damage.

Remember, while jojoba oil is generally safe for most people, it's always a good idea to do a patch test first if you're trying it out for the first time.

And if you've got any specific health concerns, chatting with a healthcare professional is the way to go.