The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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10ml amber glass bottle with spearmint oil next to spearmint leaves both on a flannel

7 min read / 3 November 2023 / yasmin sharp

10 Benefits of Spearmint Oil

Unlock the potential of spearmint oil with its 10 remarkable benefits.

Essential Oils Haircare Memory Spearmint
Sage leaves next to a 10ml amber glass bottle with sage oil

9 min read / 3 November 2023 / yasmin sharp

10 Benefits and Uses of Sage Oil

'Sage the saviour' can offer relief from all kinds of physical and mental ailments.

antibacterial cleaning Essential Oils sage skincare
Field of lavender with lots of green and purple

4 min read / 1 November 2023 / yasmin sharp

Lavandin vs Lavender: What's the Difference?

Explore the subtle distinctions between lavandin and lavender.

Essential Oils lavandin Lavender
Small vial of garlic oil in front of many bulbs of garlic

9 min read / 31 October 2023 / yasmin sharp

10 Benefits and Uses of Garlic Oil

Explore the versatile world of garlic oil as we dive into 10 remarkable benefits and practical uses.

Essential Oils garlic haircare skincare toothache
Dropping oil onto a hand

9 min read / 28 October 2023 / yasmin sharp

7 Best Essential Oils for Inflammation

Explore the natural healing power of essential oils with our guide to the 7 best choices for soothing inflammation.

Bergamot Clove bud Essential Oils Eucalyptus fennel seed Ginger inflammation thyme
Lemongrass plant taken from a birds eye view.

8 min read / 27 October 2023 / yasmin sharp

10 Benefits and Uses of Lemongrass Oil

With citrus and herbal qualities, lemongrass has both cleaning and relaxing properties.

Cleaning Essential Oils Haircare Insect repellent Lemongrass Skincare
Three amber glass bottles with patchouli oil next to patchouli leaves

9 min read / 17 October 2023 / yasmin sharp

10 Benefits and Uses of Patchouli Oil

The sweet, musky scent of patchouli can deter pests and balance mood for a clearer outlook.

Antibacterial aphrodisiac cleaning Insect repellent patchouli skincare
Ginger root part sliced up on a wooden table next to a small clear vial of ginger oil

10 min read / 16 October 2023 / yasmin sharp

10 Benefits and Uses of Ginger Oil

Warming ginger has a vast range of medicinal benefits, and can even act as an aphrodisiac.

Decongestant Essential Oils ginger nausea
10ml Amber Glass Bottle with some dried clove buds sprinkled near the base of the bottle

10 min read / 6 October 2023 / yasmin sharp

10 Benefits and Uses of Clove Oil

Clove oil has great benefits for gut and oral health, and can fight against infection.

benefits Clove bud clove leaf Essential Oils
Frankincense; hardened gum-like material (resin) that comes from the trunk of the Boswellia tree

9 min read / 5 October 2023 / yasmin sharp

10 Benefits and Uses of Frankincense Oil

Boost your mood and your immune system with this ancient incense. 

Anxiety Astringent Digestion Frankincense Skincare Stress relief
Clear glass vial of lemon essential oil placed on a wooden chopping board with whole lemons and their leaves around it

7 min read / 25 September 2023 / yasmin sharp

Lemon Essential Oil Benefits for Skin

Unlock the beauty-enhancing power of Lemon Essential Oil for your skin.

benefits Essential Oils Lemon Skincare
10ml Amber Glass Bottle of Nikura Peppermint Piperita Essential Oil

7 min read / 23 September 2023 / yasmin sharp

How to Dilute Peppermint Oil

Learn the essential steps to safely dilute peppermint oil.

Aromatherapy dilution Essential Oils how to Peppermint
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