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The Essentials

Everything you need to know in one place: Welcome to the world of aromatherapy

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Yellow sunflower with sun shining.

9 min read / 15 March 2024 / yasmin sharp

The Best Essential Oils for Promoting Happiness

Discover the uplifting power of essential oils and their ability to promote happiness and well-being in your life.

Woman treating spot with cotton pad

9 min read / 1 March 2024 / yasmin sharp

The Best Essential Oils for Treating Acne

Discover the most effective essential oils for acne and how to use them safely.

Best Essential Oils for Pregnancy

6 min read / 21 February 2024 / yasmin sharp

Best Essential Oils for Pregnancy

Discover the best and safest essential oils to support your journey through pregnancy, offering natural relief for stress, nausea, and more.

Person lighting a flame in a mirror.

7 min read / 27 April 2023 / Laura Garvin Gomez

How to Use Essential Oils for Burns

Essential oils have been used to help treat burns for centuries. Here are some of the most effective choices and tips on how to use them.

Woman sleeping in bed.

5 min read / 28 March 2023 / Laura Garvin Gomez

How to Use Cedarwood Essential Oil for Sleep

This woody, earthy essential oil is a highly effective substitute for some other popular sleep remedies. Here's how to incorporate it into your sleep schedule.

Man with beard in a field.

7 min read / 23 March 2023 / Laura Garvin Gomez

Best Essential Oils for Beard Growth and Thickness

If you're struggling to get your beard to the optimal level, these oils could help set you on the right path.

Woman hunched over and holding her legs close

5 min read / 11 March 2023 / Laura Garvin Gomez

The Best Essential Oils for Depression

Discover the top essential oils that can help alleviate symptoms of depression and improve your mood.

Woman touching her lip.

7 min read / 14 February 2023 / Laura Garvin Gomez

Essential Oils for Cold Sores: Do They Work?

Cold sores can be an unpleasant side effect of flu season. Here's how to clear them naturally using essential oils.

Close up of a pierced ear

7 min read / 9 February 2023 / Laura Garvin Gomez

How to Use Tea Tree Oil for Piercings

When it comes to cleaning and healing wounds, tea tree oil seems to do it all. But how does it respond to piercings?

Person clutching abdomen.

7 min read / 10 January 2023 / Laura Garvin Gomez

Peppermint Oil for IBS: How Does it Work and How to Use

This refreshing oil can help kick the painful symptoms of this uncomfortable condition.

Nikura Lavender bottle by a house plant.

9 min read / 9 January 2023 / Laura Garvin Gomez

How to Use Lavender Oil for Anxiety

This floral favourite will help keep anxiety levels at bay. Here's how to add it to your practices.

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