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10 min read / 19 December 2023 / yasmin sharp

10 Benefits and Uses of Ylang Ylang Oil

Delicate ylang ylang has many cosmetic benefits and is even used as an aphrodisiac.

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The beautiful floral scent of ylang ylang oil has been integral to the success of countless beauty and perfumery products over the past 150 or so years.

Tagalog, one of the most widely spoken languages in the Philippines, refers to ylang ylang as the ‘flower of flowers’ and perhaps most famously, it has remained a central ingredient in the Chanel No. 5 and Dior J’adore perfume ranges since their creation.

In fact, the oil is so complex, that it wasn’t until 2013 that 75% of its compounds were identified, with more research ongoing to unearth more of its mysteries.

Here we discuss how ylang ylang oil benefits can be used in aromatherapy, topically and medicinally, and what it is that makes it so unique and special.

What is ylang ylang oil?

Ylang ylang oil, which is also known botanically as Cananga Odorata, is extracted via steam distillation from the flowers of the Cananga tree.

Native to Southeast Asia, the oil is renowned for its beautiful scent, and the flowers used to make the oil are so delicate that they have to be harvested by hand after sunset.

This process helps to protect the aromatic compounds in the flower and preserve its powerful properties.

Once extracted, a gentle, yellowish oil is produced, tinged with an exotic, floral sweetness.

How does ylang ylang oil work?

Ylang ylang oil benefits and the way its components work tend to vary, depending on the application method.

For example, when used medicinally, ylang ylang essential oil can be effective at calming and soothing the nervous system, which helps to balance blood pressure, stabilise heart rate and offer support for some respiratory conditions.

In aromatherapy, anxiety, stress and tension can be eased when the oil is diffused, or mixed into warm bath water.

It is also said to be a libido booster, improving confidence levels and enhancing sensuality.

When applied topically, the oil can be very effective at combating the signs of ageing, helping to nourish and replenish the skin.

This makes it a great massage oil and its antifungal, antibacterial and anti-inflammatory properties can be used to help tackle a variety of skin conditions.

A young ylang ylang flower on a branch

What are the benefits of ylang ylang oil?

It is believed that the benefits of ylang ylang essential oil could allow it to:

1. Protect our wellbeing

Ylang ylang is one of the most pleasant-smelling essential oils, but beyond its famous scent, its natural properties have much to offer our wellbeing.

For example, one study found that the phytochemicals present in ylang ylang show strong antifungal and antibacterial activity.

This could make the oil ideal for use in cleaning sprays to help remove harmful microorganisms from the home.

There are also suggestions that the oil’s natural ability to reduce inflammation helps to boost immune function, which can reduce the risk of certain diseases.

2. Reduce stress and anxiety

According to a study published in 2018, researchers found that ylang ylang had the ability to influence processes in the serotonin system and the hippocampus region of the brain, which suggests it can play a key role in reducing anxiety.

An earlier study, from 2006, also found that inhaling ylang ylang oil had a positive effect on blood pressure and stress responses in people with hypertension.

Researchers concluded that when oils were blended with lavender, ylang ylang and bergamot and inhaled once a day for 4 weeks, they could reduce psychological stress responses and serum cortisol levels.

3. Boost skin health

An active compound in ylang ylang oil called terpenoids could be the reason why the topical application of the oil can help to slow the signs ageing and reduce irritation.

A study published in 2004 found that ylang ylang oil contains a high concentration of terpenoids.

Preliminary research also suggests terpenoids could work as a natural treatment for a variety of skin disorders.

This could be the reason – aside from its beautiful floral scent – that the oil features in so many commercial products and is included in many people’s daily skincare routines.

Although ylang ylang essential oil is very gentle, it should always be diluted with a carrier oil before application to reduce the risk of irritation.

4. Work as an aphrodisiac

In some cultures, ylang ylang is included as part of the first wedding night routine due to its aphrodisiac qualities.

Its scent can calm anxiety, whilst also creating the perception of providing an energising effect.

On their wedding night, the beds of newlyweds are decorated with bunches of ylang ylang flowers, in encouragement of their good fortune.

Ylang ylang oil benefits allow it to work as a libido booster in bedrooms across the world, helping people to relax and find much needed confidence with their loved ones.

5. Support better sleep

People struggling with insomnia and related sleeping disorders have found that the benefits of ylang ylang oil can help them to enjoy a better night’s rest.

The oil produces a sedative effect, which can reduce diastolic and systolic blood pressure rates and heart rates in the body, which makes it easier for the body to relax and prepare for sleep.

One study looked at this in more detail, concluding that the inhalation of ylang ylang essential oil had a harmonising effect, which may help to create the right sort of environment that facilitates better rest.

Ylang ylang flower in full bloom on its branch

6. Find use as a haircare product

A study published by the US National Library of Medicine National Institutes of Health in 2015, suggested that ylang ylang oil benefits may also allow the oil to provide relief for the scalp.

It is believed that topical application of the oil (after dilution) can help to ease itchiness and also treat dandruff.

This is something you can try at home by mixing 5 drops of the oil with two tablespoons of your preferred carrier oil.

Massage the mixture directly into the scalp and then wrap with a warm towel.

Let the oils settle for 20-25 minutes and then wash out the mixture as normal. Alternatively, you can add a few drops of ylang ylang oil to your favourite shampoo and use as normal.

7. Boost self-esteem

The smallest changes to the things we wear or the activities we take part in can make the world of difference to the way we view ourselves.

A 2014 study focused on essential oils and anxiety found that the inhalation of ylang ylang oil saw a significant increase in self-esteem across the three groups of participants involved.

An uneven emotional state usually has a knock on effect on our self-esteem, but interacting with a pleasant smell like ylang ylang can have a calming effect and provide a much needed boost of positivity.

The simple inhalation of ylang ylang oil could spark a change in thought without you even realising, helping you to shift towards a more self-affirming and relaxed state of mind.

8. Provide bacterial and fungal protection

Some studies have suggested that ylang ylang oil may contain antimicrobial properties, especially when it is combined with other medicinal plants and herbs.

Research has shown that it could be effective at reducing a fungal infection called candida albicans, thanks to its anti-inflammatory, antifungal and antibacterial properties.

This type of fungus naturally lives on our bodies in small quantities, located on the skin, in the mouth and intestines.

The yeast is responsible for causing vaginal yeast infections and thrush, and in more extreme cases, some life-threatening systemic infections.

9. Help to ward off insects and bugs

Whilst there are some essential oils that are better known for their insect repellent abilities, it is also something that can be included in the benefits of ylang ylang oil.

A 2020 study found that variants of the oil sourced from India and Thailand proved to be highly toxic towards mosquitos.

Although, unfortunately, the paper does not state how long the protection lasts for.

It presents the opportunity for people to use ylang ylang oil as an alternative to DEET-based products that can cause sensitivity and irritation issues for some.

10. Improve respiratory issues

Whilst more research is needed to understand the full effects of ylang ylang oil on the respiratory system, it is believed that it can be used to ease asthma symptoms and similar conditions.

A review of studies examined these claims in more detail, finding that of the approximate 150 compounds that make up the oil, β-caryophyllene, benzyl benzoate, linalool and benzyl alcohol were mostly responsible for calming and relaxing the body, which could make it easier to breathe.

β-caryophyllene, in particular, was identified as a major constituent and it was noted that is associated with anti-inflammatory, antioxidant, neuroprotective, anticancer, and mood-adjusting effects.

Ylang Ylang flower on branch pre-bloom

How do you use ylang ylang oil?

How you use ylang ylang oil depends on how you want it to help your wellbeing.

Some of the most common uses of ylang ylang oil include:

As a skincare lotion

The anti-ageing benefits of ylang ylang oil are well known, and thanks to its high content of terpenoids it can go a long way to improving the way your skin looks and feels.

You can add a few drops of the oil to your favourite skin cream and apply, or mix with a carrier oil of choice and use as a daily cleanser.

As an aromatherapy remedy

Ylang ylang oil uses and applications are commonplace in the perfumery industry, with its beautiful, delicate aroma finding its ways into a wide array of beauty products worldwide.

It works just as well in a diffuser or oil burner, allowing the scent to flow naturally around your home.

It’s a great way to enjoy the sedative and mood-boosting qualities of the oil, with its fragrance creating an air of positivity and relaxation.

What is the history of ylang ylang oil?

Ylang ylang essential oil has been used in countries such as Indonesia and Vietnam for centuries, with local cultures adopting it for use in a variety of applications.

However, it wasn’t until the 19th century the oil made its way into western civilisation, where it has remained a firm favourite ever since.

As scientists and medical practitioners learned more of its potential, it began to find use as a potent remedy for infections, as well as for diseases such as malaria and typhus.

The oil has since gone on to become a staple scent for perfumers and fragrance experts, whilst continuing to cement its reputation in aromatherapy circles for its brightening, health-boosting benefits.

Black and white illustration of ylang ylang flower

Ylang ylang oil FAQs

What are the different types of ylang ylang oil?

There are five different types of ylang ylang essential oil available today.

Ylang ylang (Extra) is the lightest of the varieties and is often used in perfumery.

Ylang ylang 1,2 and 3 progressively have a deeper scent profile and are used as middle and base notes.

Ylang ylang (Complete) combines all the other varieties and is deemed to be the most ‘complete’ variety of them all.

What are the risks of using ylang ylang oil?

Ylang ylang oil should always be diluted with a carrier oil before application to reduce the risk of skin irritation or an allergic reaction.

First-time users should complete a patch test before applying to large parts of skin to ensure it is compatible.

Ylang ylang is also poisonous to cats and dogs, so they should not consume the oil or have it applied to their skin.

Can I consume ylang ylang oil?

Ylang ylang oil is sometimes used as a food additive. However, if you are allergic to the oil’s ingredient, you should avoid consuming it.

Only food-grade essential oils are deemed to be safe to consume, so always be sure to check the label and guidelines.

Nikura does not sell any essential oils that are considered safe to consume.

 


 

References

[1] T J Hsieh et al. (2001) Cytotoxic constituents of the fruits of Cananga odorata https://pubmed.ncbi.nlm.nih.gov/11374955/

[2] Jin Hee Hwang (2006) The Effects of the Inhalation Method Using Essential Oils on Blood Pressure and Stress Responses of Clients with Essential Hypertension https://www.jkan.or.kr/DOIx.php?id=10.4040/jkan.2006.36.7.1123

[3] Takahiro Matsumoto et al. (2014) Lignan dicarboxylates and terpenoids from the flower buds of Cananga odorata and their inhibitory effects on melanogenesis https://pubmed.ncbi.nlm.nih.gov/24601675/

[4] T Hongratanaworakit et al. (2004) Evaluation of the harmonizing effect of ylang-ylang oil on humans after inhalation https://pubmed.ncbi.nlm.nih.gov/15303255/

[5] Loh Teng Hern Tan et al. (2015) Traditional Uses, Phytochemistry, and Bioactivities of Cananga odorata (Ylang-Ylang) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4534619/

[6] Juliana Rizzo Gnatta et al. (2014) Aromatherapy with ylang ylang for anxiety and self-esteem: a pilot study https://pubmed.ncbi.nlm.nih.gov/25076278/

[7] Ané Orchard et al. (2017) Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/

[8] Tanawat Chaiphongpachara et al. (2020) Comparative efficacy of commercial ylang-ylang (Cananga odorata) essential oils from India and Thailand against larval Aedes aegypti (L.) (Diptera: Culicidae) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7521804/

[9] Giselle A. Borges e Soares et al. (2022) Exploring Pharmacological Mechanisms of Essential Oils on the Central Nervous System https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747111/

[10] Giselle A. Borges e Soares et al. (2022) Exploring Pharmacological Mechanisms of Essential Oils on the Central Nervous System https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8747111/

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Medical Disclaimer

The content in this article is for informational and educational purposes only and is not intended to take the place of medical advice. Please consult your personal physician for any advice or treatment regarding specific health questions. Neither the article editor, writer, nor the organisation of Nikura takes any responsibility for possible health consequences following the information given in any article. All readers should consult their physician before taking any advice given within these articles.

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